How To Find Deleted Contacts On iPhone?

In case you have missed or accidentally deleted your contacts, so no need to worry, as Apple has improved many of its features, allowing users to keep their data safe and secure. So all your deleted contacts get safely backed up in your iPhone’s iCloud. Here we are sharing a quick guide on how you can recover the lost contacts on your iPhone.

Ways to Recover Deleted Contacts on iPhone:

To get back your deleted contacts, there are five ways with which you can find your contacts: 

  • Restore contacts from iCloud
  • Import contacts through a sim card.
  • Ask your friends
  • Restore your contacts using
  • Extract contacts from iTunes backup.

Restore contacts from iCloud: 

iCloud is the safest place to keep all your important information.iCloud is the best option to find your contacts, as iCloud can store many files that can’t be stored in the iPhone’s internal storage. So if you have enabled the contacts syncing, then there is no need to worry; you will get back all your lost connections in the iCloud by just following the simple steps listed below:

  • Open the Settings app on your iPhone.
  • Tap your name and click on iCloud.( in case you have iOS 10.3 or higher version)
  •  A list of the apps will be listed on the screen; turn off the Contacts toggle.
  • Select the Keep on my iPhone option.
  • Now turn on the Contacts toggle again.
  • At last, tap on Merge.

Extract contacts from iTunes backup:

Syncing your contacts and then extracting them back could be a better option to recover your contacts. In case you have lost your iPhone contacts, you can extract them through the backup using iTunes. Here’s how you can do that:

  • Connect your iPhone to Mac or PC which has the iTunes backup.
  •  Head towards the summary and find the restored backup.
  • Click on the device icon.
  • Tap on the summary.
  • Select the restore backup button.
  • Click on the button to get back your contacts.

Ask your Friends:

This method is great if you have lost only 5-10 contacts, and you can get them back, but this is not ideal when you have several contacts, and it will be very difficult for you to get all the contacts back.

  • Open the Contacts app on your iPhone.
  • Choose the contacts which you want to share with your friend.
  • Now tap on the Share contacts.
  • Once you click on the share contacts, you are provided with several options to choose from message, mail, WhatsApp and more. 

Import Contacts Through a SIM Card:

iPhone allows you to import your contacts through a sim card just by following the steps given below:

  • Head to the Settings app on your iPhone.
  • Click on the Contacts menu.
  • Here select the Import Sim contacts option.
  • You will be asked to Import sim contacts to iCloud and Gmail. You can choose either of them.

Restore your contacts using

To get back your lost contacts, you can use The steps are given below:

  • Sign in to
  • Scroll down and then select Data Recovery.
  • Select Restore Contacts.
  • Click on Restore next to the date before you delete the content.
  • Tap Restore again to confirm.

Tips to Prevent Contact Loss in Your iPhone: 

You can prevent the loss of your contacts by just following the simple tips, including, you need to back up your iPhone regularly so that your contacts may not be lost, and in case you lose your iPhone, all the important information will get safely recovered. Enable the synchronisation of your iCloud contacts so that your contacts will get synced on the iCloud. Note that iCloud keeps it safe.

Also, it can store loads of files. Be very careful while you delete your contacts if you delete any contact or check whether you have synced your contacts on iCloud or not. If you have not synced it to your iCloud, it will be lost, and you will not be able to recover the contacts back.


Today several options are available to recover lost contacts from your iPhone. From iCloud and backup to iTunes and sim card, you can easily choose either of them, and these are a few commonly used methods. But the most useful way is using Gmail backup, as it can safely keep your files and offers many new and advanced features as well.

Important FAQ

Can I recover deleted contacts if I’ve disabled iCloud contact syncing?

If you have disabled iCloud contact syncing and don’t have any other backups, it becomes more challenging to recover deleted contacts. However, you can explore professional data recovery services as a last resort.

What if I accidentally delete a contact but haven’t synced with iCloud yet?

If you haven’t synced the contact with iCloud, it may be challenging to recover it. However, you can check if the contact is still saved on any other devices or accounts you may have synced with.

Can I recover deleted contacts if I don’t use iCloud?

Yes, if you have made a backup using iTunes, you can recover deleted contacts by restoring your iPhone from that backup.

What should I do if I mistakenly merge incorrect contacts during the recovery process?

If you merge incorrect contacts during the recovery process, you can try restoring a previous backup again or manually edit the merged contacts to correct any errors.

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